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Walnuts and Fish Protect Against Heart Disease in Different Ways, According to Newly Published Loma Linda University Research

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LOMA LINDA, California - Loma Linda University research just published in the American Journal of Clinical Nutrition compares the effects of walnuts and fatty fish in the fight against heart disease, demonstrating that in healthy individuals, walnuts lower cholesterol more than fish, while fatty fish lower triglycerides.

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